Jeon So Mi Shares Secret To Impressive ’11-Line Abs’

It’s no secret that Jeon So Mi is one idol who has an impressive body. The former I.O.I member is known for her tall and fit physique which most people envy. Not surprisingly, Somi recently revealed that her enviable form is a product of her own hard work. The “Dumb Dumb” singer shared the secret behind her admirable “11-line abs” that Korean netizens have envied for a long time.

Jeon Somi Reveals Intense Workout Routine

On the August 19 episode of JTBC’s “Knowing Bros,” guests Jeon So Mi, Kwon Eun Bi, and STAYC delved into a range of subjects. They particularly emphasized fitness and its role in their lives, sharing insights on staying healthy. Their diverse perspectives made for an informative and captivating episode. They discussed their individual workout routines and provided valuable tips for maintaining a balanced lifestyle.

Not surprisingly, Somi admitted that she works hard on her own physique. “I’m pretty strong. About three to four times a week, I alternate between Pilates and personal training, and I’ve been doing that for about six years,” she shared. Jeon Somi added that she learned how to develop “11-line abs” with the help of her Pilates instructor. For instance, she found out that 11-line abs tend to develop if the person cried a lot when they were a baby as they gained strength in abdominal breathing. Super Junior’s Shindong, one of the show’s MCs, commented that he must have been a well-behaved baby.

Somi also proved the power of her 11-line abs during the episode. Kim Heechul suggested Jeon So Mi, STAYC’s Isa, and Kwon Eun Bi go head-to-head in a planking competition. Isa dropped out after holding a plank position for two minutes while Somi gave up roughly 20 seconds later. This proved Kwon Eun Bi to be the official winner.

Somi catapulted to national fame after clinching the top spot on the survival reality show “Produce 101”, subsequently becoming a member of the eleven-piece project girl group I.O.I. After I.O.I disbanded, she signed a deal with YG Entertainment’s subsidiary, The Black Label. She embarked on her solo artist journey, marking her debut on June 13, 2019. Somi is currently promoting her new EP “Game Plan.”